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GWYNETH PALTROW SHARES INSIGHTS ON LONGEVITY AND WELLNESS

March 15, 2024 - By Salma S.A.

Gwyneth Paltrow's Refreshingly Balanced Approach to Longevity and Wellness

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MOCKTAIL COFFEE: THE RISING TREND OF HEALTHY COFFEE CONSUMPTION IN 2024

March 11, 2024 - By Salma S.A.

Mocktail Coffee: A Fusion of Flavor and Health Benefits

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RETHINKING HIGH-CALORIE FOODS: EXPERTS HIGHLIGHT NUTRITIONAL BENEFITS OFTEN OVER ...

March 11, 2024 - By Salma S.A.

Dietitians debunk misconceptions surrounding calorie-dense foods, emphasizing their nutritional value and importance in a balanced diet.

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LONGEVITY EXPERTS EMPHASIZE FITNESS, NUTRITION, AND SLEEP OVER SUPPLEMENTS

March 08, 2024 - By Yuke Ratna

Navigating the Path to a Longer Life: Prioritizing Fitness, Nutrition, and Sleep Over Supplement Hype

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EMBRACING THE SWEETNESS: DARK CHOCOLATE REVEALED AS A HEALTH ELIXIR

February 29, 2024 - By Yuke Ratna

Discovering the Health Benefits of Dark Chocolate

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NUTRITIONAL AUDIT REVEALS SURPRISING FINDINGS ON PLANT-BASED FOODS IN AUSTRALIAN ...

February 26, 2024 - By Yuke Ratna

Study Highlights Concerns Over Salt and Saturated Fat Content in Plant-Based Alternatives

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EXPLORING THE POWER OF OMEGA-3 FATTY ACIDS: UNDERSTANDING THEIR HEALTH BENEFITS

February 26, 2024 - By Yuke Ratna

Navigating the Seas of Science: A Closer Look at Omega-3 Fatty Acid Benefits and Sources

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THE ULTIMATE LUNCH SOLUTION FOR HIGH BLOOD PRESSURE: A HEART-HEALTHY VEGAN SUPER ...

February 20, 2024 - By Yuke Ratna

Savoring Wellness, One Delicious Bite at a Time: Crafting a Heart-Healthy Lunch Amidst the Battle Against High Blood Pressure

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EXPERT ADVICE ON AVOIDING JOINT WEAR AND TEAR: FROM TOE YOGA TO JOGGING

February 14, 2024 - By Jackson Keefe

Expert Insights: Strategies for Joint Health and Longevity

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EXPERT TIPS: KEEPING JOINTS HEALTHY THROUGHOUT LIFE

February 14, 2024 - By Salma S.A.

Building Resilience: Expert Insights for Joint Health at Every Age