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SNACKING FOR HEART HEALTH: CARDIOLOGIST'S TOP PICKS FOR NUTRIENT-DENSE TREATS

July 01, 2024 - By Wilhemina Bowen

Top Cardiologist Recommends Tasty and Nutritious Snacks for a Healthy Heart

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NEW STUDY HIGHLIGHTS BENEFITS OF LOW-CARBOHYDRATE DIET FOR TYPE 2 DIABETES MANAG ...

October 28, 2024 - By Wilhemina Bowen

Research indicates low-carbohydrate diets may enhance insulin production and offer new hope for type 2 diabetes patients.

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THE EVOLUTIONARY ADVANTAGE OF STARCH: UNDERSTANDING THE AMY1 GENE'S ROLE IN HUMA ...

October 24, 2024 - By Wilhemina Bowen

How Ancient Genetics Influence Modern Dietary Preferences and Health

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EMPOWERING CHILDREN: THE ROLE OF MOTORIC SKILLS TRAINING IN MENTAL HEALTH RESILI ...

October 14, 2024 - By Jordi Hildianto

Cultivating Emotional Strength and Creativity Through Active Play and Movement

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INTERMITTENT FASTING: WHO SHOULD AVOID THIS TREND?

October 07, 2024 - By Arya Gibran

The Importance of Personalized Dietary Choices: Identifying Who Should Avoid Intermittent Fasting

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INDONESIAN SNAILS SHOW POTENTIAL AS HERBAL MEDICINE, BRIN RESEARCHER REVEALS

October 07, 2024 - By M. Ari Anwar

Research Highlights Medicinal Uses of Native Snail Species and Their Potential for Modern Medicine

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ELECTROLYTES: THE LATEST HEALTH CRAZE OR A NECESSITY?

September 30, 2024 - By Arya Gibran

The Rise of Electrolytes: Understanding Their Importance, Uses, and Myths in Everyday Life

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UNLOCKING POST-WORKOUT WELLNESS: HYDRATING ALTERNATIVES TO WATER

September 21, 2024 - By Jordi Hildianto

Hydrate and Recover: Explore Nutrient-Rich Beverages Beyond Water for Optimal Post-Workout Wellness

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STAY HYDRATED THIS SUMMER: THE TRUTH ABOUT ADDING SALT TO YOUR WATER

September 21, 2024 - By Felix Dustin

Navigating the Trend: When Adding Salt to Water Can Help—and When It’s Best to Skip It

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BOVINE COLOSTRUM SUPPLEMENTS: THE RISE OF “LIQUID GOLD” AND WHAT THE SCIENCE ...

September 17, 2024 - By Wilhemina Bowen

Understanding Bovine Colostrum: From Social Media Buzz to Scientific Reality