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ADOPTING A PLANT-BASED DIET: A JOURNEY OF FLAVOR AND HEALTH

September 09, 2024 - By Wilhemina Bowen

Exploring the Vibrant World of Plant-Based Eating: Bettina Campolucci Bordi Shares Her Journey and Tips for Delicious, Nutritious Meals

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SCIENTISTS DEBATE LONGEVITY: CENTENARIANS MAY NOT HOLD THE KEY

August 26, 2024 - By Wilhemina Bowen

Experts Warn Against Relying on Centenarians' Advice as Scientific Research Uncovers Complexities of Longevity

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EXPLORING COLOSTRUM SUPPLEMENTS: WHAT YOU NEED TO KNOW

August 16, 2024 - By Maxwell Soetomo

Decoding the Buzz: Benefits, Risks, and Considerations for Colostrum Supplements

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UNDERSTANDING VITAMIN B12: ESSENTIAL FOR HEALTH, BUT HOW MUCH IS TOO MUCH

August 14, 2024 - By Wilhemina Bowen

Navigating Vitamin B12: Essential Information on Dosage, Benefits, and Risks

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FIVELEMENTS RETREAT BALI EXPANDS HOLISTIC SERVICES TO SUPPORT CANCER SURVIVORS

July 26, 2024 - By Wilhemina Bowen

Specialized Training and Personalized Care for Cancer Survivors at Fivelements Retreat Bali

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EXPERTS DEBUNK THE MYTH: SWIMMING AFTER EATING IS GENERALLY SAFE

July 25, 2024 - By Maxwell Soetomo

Eating Before Swimming: A Myth Debunked, but Hydration and Alcohol Still Matter

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DR. MICHAEL ROIZEN'S REVOLUTIONARY APPROACH TO HEALTHY AGING REVEALED

July 15, 2024 - By Wilhemina Bowen

Leading the Charge: Dr. Michael Roizen's Path to Reversing Biological Age

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SMALL FISH, BIG HEALTH BENEFITS: NEW STUDY SHOWS LINK TO REDUCED MORTALITY IN WO ...

July 12, 2024 - By Maxwell Soetomo

Forgotten Nutritional Powerhouses: Revitalizing Interest in Small Fish

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STUDY FINDS FISH OIL SUPPLEMENTS' COMPLEX RELATIONSHIP WITH HEART HEALTH

May 27, 2024 - By Salma S.A.

Navigating the Complexities: Understanding the Varied Effects of Fish Oil Supplements on Heart Health

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DISCOVER PROTEIN-RICH ALTERNATIVES BEYOND EGGS: 6 CARB-RICH FOODS PACKING A PUNC ...

May 17, 2024 - By Salma S.A.

Exploring Protein-Rich Alternatives: Diversify Your Diet for Optimal Health